Frida and I went for a doggie walk this afternoon with my friend Alison Blumberg, and her dog, Connor. She is a health-supportive chef/holistic health coach. Her knowledge of food, her background in the culinary world, and most of all her realistic approach to eating, and knowledge of the body is nothing short of brilliant. I did mention her cooking, which I'll repeat, is dynamite.
Her website is very informative, and explains her simple no gimmicks philosophy, and approach to living a healthy life though making smart choices. Check her out if your in the Bay area, or anywhere for that matter.
Alison mentioned she is looking for clients who are serious about getting over the hump, which is what I call the wall. Will power my friends. Seriously, she rocks.
Alison Blumberg, at http/www.cookshift.com, 510 903-1005,
email: Alison@cookshift.com
Geri made chocolate chip cookies for her book club, of which I think I ate 7 or 8. Weak as water I am. How serious am I about getting over the hump/the wall?
I've always said that people who are the most anti-gay are actually gay themselves. I think Vladimir Putin is at the top of the list. Come out Putti boy, and show your true colors, you old queen.
No blog tomorrow.
That's it today.
Life is what happens in between meals.
Peace,
Make Food/Not War
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