I ran a 1/2 mile this morning, and I wasn't tired at the end of the run. So, I think I'll do another half mile down at the park before the day is over.
A musician friend of mine Ann is coming to help me finish painting the front of the house, so the blogs this week are going to be small.
Geri and I are going to Yoshi's to see a client play this evening, and we will most likely be having tempura there. Big night out for a Monday.
To busy painting to run another 1/2 mile. My body does not like climbing up and down ladders anymore. Neither does my mind.
Peace,
Make Food/Not War
What I ate today:
Breakfast: cereal w/soy and banana
Lunch: Turkey sandwich, with lettuce, tomato, onion,
Dinner: Yoshi's...I'll probably eat chicken tempura, no alcohol
Walking 2 miles...1/2 mile running
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