I went into the city to the dentist today, and I avoided all my usual food haunts. Zanze's cheese cake was closed today. Mr Zanze takes off a lot of time. Smart man.
I didn't go near the Roxy Deli on San Jose Ave. for a hot Roxy special either. I came home, made a toasted cheese sandwich on whole wheat bread. I did well.
Too much going on today to write a big blog, maybe tomorrow. I'm making quinoa, teriyaki marinated tofu, salad and brussel srpouts for dinner, plus I've already drafted a blog on quinoa. So, tomorrow I'll do some pictures on that meal, with instructions on how to prepare quinoa.
Peace,
Make Food/Not War
Food consumption for 1-23-13
Breakfast: Granola, 1/2 banana, soy milk
Lunch: Plain toasted cheese sandwich
Snacks: 2 handfuls of raisins and nuts
Dinner: Quinoa, brussel sprouts, marinated tofu (teriyaki, Chinese 5 spices, fresh garlic, fresh
ginger
Exercise: 5 miles walking
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