I feel like I hit the wall today and it hit back. All I can think about is food. It's extremely frustrating. I'll have to power through it, that's all. I feel like a very weak man, and an old one at that.
Breakfast: Orange juice, a couple of sips of black coffee, 1 piece of dense seeded dark bread, 1
hard boiled egg, small bowl of cereal w/soy milk
snacks: vanilla yogurt, nuts/raisins
Lunch: Leftover chili and short grain brown rice cooked in vegetable stock...gave me the runs
Dinner: Chicken sandwich with brown bread and mayo, green salad w/black olives, evoo, fresh lemon juice, s & p
Exercise: 4 miles walking
Peace,
Make Food/Not War
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