Sunday 9-22-13

Geri and I biked across the eastern span of the Bay Bridge, which is not named for Willie Brown Jr.
It's quite the scene out there, and a more beautiful fall day you won't find anywhere. All I could think of was the Talking Heads song, Where On The Road To Nowhere.

We continued our cycling journey down to Jack London Square to the Sunday farmer's market had a nice piece of fruit for a snack, then back to the Temescal area to the Tip Top bike shop where I left my bike for a tune up.

There is nothing else to report today.

That's it.

Peace,

Make Food/Not War

Food consumption;

Breakfast; 1 egg sandwich w/brown bread, coffee 1/sugar, walnut, raspberry scone

Lunch; 1 plum, chocolate chip cliff bar

Dinner; turkey burger w/Irish cheddar, small salad w/apple, cherry tomatoes, olive oil, lemon, black pepper, salt

Exercise; cycling 3 hours, 3 miles walking