Sure enough we had rain today. Just enough to keep me from riding my bike the streets of Oakland. The rain created instant depression for me. Usually when there's depression there is food abuse. See the stats.
My neighbor, dear friend, and client Deborah had to put her dog to sleep today. I cared for Puppy, most of her life. I'm so sorry Deborah. I know life won't be the same without her. She was a wonderful companion.
Tomorrow is a new life. We begin again.
Peace,
Make Food/Not War
Food consumption;
Breakfast; potato pancake w/Asiago cheese, 2 eggs over easy, black coffee 1 sugar
Lunch; 1 1/2 peanut butter sandwiches
Dinner; pepperoni pizza, salad w/honey mustard dressing
Exercise; 2.5 miles walking (pitiful)
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