Friday, June 21, 2013

Friday 6-21-13

I'm glad the weekend is here. It's pizza cooking time again. We have some Italian guests, Frank and Linda, coming from New Jersey. and folks that live down the street who are from NYC. The only person that will be a west coaster will be my wife Geri.

I'm going to cook them up some Neapolitan pizza so they feel right at home in the Bay Area. Frank likes to hike so maybe we can get a big trek in before he goes back. I still have to do the Dipsea Trail at Muir woods. It's on my list of things to do for 2013. It's a grueling 8 mile hike up Mt. Tamalpias over to Stinson Beach. It's alway easier on the body going up a mountain than down a one.

I'm just worried about my feet hurting. Next year I need an operation on my right foot big toe.
Old age sucks. Don't let anyone tell you there is something called the golden years. It's all bullshit. If it wasn't for antibiotics we wouldn't live this long.

There is nothing else to report.

That's it.

Peace,

Make Food/Not War

What I ate today;

Breakfast; 2 poached eggs, 1 piece of brown toast, 1 potato pancake cooked w/olive oil, s & P, coffee 1 sugar, 2 glasses orange juice

Lunch; peanut butter sandwich on wheat bread

Dinner; 1 piece Italian chicken sausage, small kale salad

Exercise; 3.5 miles walking, weight lifting





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