I finally got up a bunch of videos from Paris uploaded to You Tube. It rained the entire time we were there, but that's Paris. It's rained every time I've been there. I like going on vacation during off- season, so that's what you get in the off-season. It's still Paris and it was was fun.
That was the trip that made me decide to finally confront my weight issues, which is what brought me to doing this whole blog about loosing weight, etc. etc. The trip was worth it for that alone.
There's also a video on herbal mint tea. I have more to upload if or when I get around to it.
There is little or nothing to report in my world today. I'm afraid it's just statistics.
That's it.
Peace,
Make Food/Not War
What I ate today;
Breakfast; black tea, 3 small cookies, 5 pieces of salumi
Lunch; 1 Italian chicken sausage, 2 scrambled eggs, 1 small potato for home fries w/s & p, olive oil
Dinner; kale salad w/chicken sausage, red bell pepper, kalamata olives, cucumber, grated carrot, olive oil, fresh lemon, s & p
Snacks: large handful of nuts
Exercise; 5 miles walking, weights
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