In one of my blog recently I spoke of the Tony Soprano syndrome. My neighbor and friend Deborah Roberto is a fellow east coast Italian from New Jersey and we would watch the Sopranos together, and we would make comments about this and that scene from the series.
One time Deborah said to me, "He's always eating." I replied, "I was thinking the same thing." I related this to my own struggle with food. The unconscious act of eating. Even though you just had a big meal an hour earlier there I would be looking in the refrigerator for something to "snack" on. tony was always in the fridge.
James Gandolfini was a talented actor and a young man in today's world, only 51. I can't honestly say I'm a huge Soprano's fan. I loved the acting though. They had the characters down to a tee. Having grown up and lived with people like the ones portrayed in the series I don't see the romance there that others do.
None the less I'll continue to use the term Tony Soprano syndrome. I'm sorry the world has lost such a very talented actor, one who could scare the britches off of you by just looking at you, not saying a word. I know that look. Rest in peace James, rest in peace.
Fasting day today.
That's it.
Peace,
Make Food/Not War
What I ate today;
Breakfast; black tea w/agave
Lunch; nothing
Dinner; small turkey sandwich w/mustard, kale salad w/nuts, feta cheese, tomatoes, lemon, olives oil, hard boiled eggs, bowl of tuna casserole, chocolate bar
Exercise; 6 miles walking, weight lifting
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