Thursday, May 30, 2013

0 Fast day

That's what I got. A big fat 0. These fucking blogs are insipid and stupid.

That's it.

Peace,

Make Food/Not War

What I ate today;

Breakfast; black tea w/agave

Lunch; 2 large crackers and 8 thin slices of Genoa salumi

Dinner; a small little pasta rigatoni w/cherry tomatoes, fresh basil, fresh garlic, olive oil, red onion,  salt & pepper,  Italian chicken sausage. I had 1 1/2 sausages, salad w/lemon herb vinaigrette, black olives, cucumber, red bell peppers

Exercise; 6 miles walking

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