It was a 87 degrees today in Town. We missed the wild fires yesterday in Napa, but the smoke followed us back to Oakland. Wind, heat and fire are a bad combination. Flooding in the mid- west. With the smoke and the pollen in the air, and all the man made shit, the allergies are working overtime. On top of that it was downright hot today.
It is Thursday and that mean it's a fast day. I did have a banana and some watermelon this morning. Unless something prophetic happens between now and when I publish this blog it will be what you see here, and the daily journal stats.
I'm going to try and do blueberry muffins tomorrow, with a recipe. Another busy day then.
I made it through fast day.
That's it.
Peace,
Make Food/Not Wart
What I ate today;
Breakfast; 2 bananas, watermelon
Lunch; Nothing
Dinner; Pasta w/eggplant, cherry tomatoes, basil, a little feta, Romano & mozzarella cheese, garlic, 1 chicken sausage
Exercise; 3 miles walking
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