Have A Good Weekend

Another week bites the dust. Going to try and be a good boy this weekend. Best I can do. Movie night, the "The Sapphires",  with the wife. Very good.

My best friend's daughter Sara and her lover-boy Ryan are feeding myself, Geri, and other old friends from the 70's on Saturday. One of those people is my best friend joe's wife my Chris, my  and Sara's mom, and that is my big treat for the week. We are making dessert. More later.

Food and friends. There is nothing better.

That's It,

Peace,

Make Food/Not War

What I ate today;

Breakfast: 1/2 a potato friend pancake, S & P, olive oil, parsley, two poached eggs, 2 pieces organic brown bread w/apricot preserves, 1 1/2 cups black coffee

Lunch; nuts, orange juice

Dinner; Salad, same as yesterday, leftover pasta, popcorn at the movies, not butter

Exercise; 2 measly miles walking (I did a shit load of old man around the house little carpentry crap, probably ruined my back.