Tomorrow is my day to weigh in, and I'm hoping for a good weight. Whatever it is I'll still have to be doing what I'm doing.
Thursday is also a fasting day. I went for a small ride on my bicycle today and it felt pretty good.
I haven't got anything else to write about today. We still have company in town, and when you got people in town, you deal with them.
I'm going to take the dogs for a walk.
That's it.
Peace,
What I ate Today;
Breakfast; 2 poached eggs, 2 potato pancake, 1 small piece of anchovy pizza, coffee w/sugar
Lunch; 3 small pieces of pizza
Dinner; steak quesadilla, chips, salsa
Exercise; 3.5 miles walking, 1 hr. cycling
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