Saturday Stats

We ate at Boca Nova last night. Geraldine woke up ill today, flu, food poisoning? No one else got sick and the food/service was rocking.

Food Consumption;

Breakfast; fangipane,  raspberry/walnut scone, black tea 1 sugar

Lunch; chicken sandwich on brown bread, mayo, black pepper, leftover mashed potatoes

Dinner; water melon

Exercise; biking 3.5 hours, at least 25 miles, hiking w/dogs 2.5